Acupuncture is an old, Traditional Chinese Medicine (TCM) practice where a trained and certified acupuncturists insert tiny, hair-thin needles into your skin in various pressure points around your body. The practice of doing so helps with a malady of issues. It can help with everything from skin issues to digestion to stress. Acupuncturists see your…
We all know that getting a good night sleep is important. Not only does a good night sleep leaving you feeling restful and ready for a new day, it has major health benefits. A quality eight hours can help you keep your blood pressure low, decrease your risk for obesity, help with muscle repair and…
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