When it comes to living a long healthy life, there are many things we do. This often looks like eating better, trying to exercise, and being conscious of the medications we put into our bodies. If you are seeing a traditional medical practitioner, it’s pretty common for you to be prescribed medications to help alleviate…
Acupuncture is more than sticking needles into select pressure points on the body. Acupuncture (no matter where those needles touch your skin) has a significant impact on the wiring of your brain. Traditional Chinese Medicine (TCM) looks at acupuncture as a way to heal your entire body. Instead of singling out one issue (say a…
Your skin acts a tell-all for your health, age, and diet. Depending on what you eat and how you digest it, it all gets reflected back in your skin. Growing older is also reflected in our skin by wrinkles and blemishes. For many of us, we work hard to age gracefully. Through exercise, stress reduction,…
Acupuncture is an old, Traditional Chinese Medicine (TCM) practice where a trained and certified acupuncturists insert tiny, hair-thin needles into your skin in various pressure points around your body. The practice of doing so helps with a malady of issues. It can help with everything from skin issues to digestion to stress. Acupuncturists see your…
![Cosmetic Acupuncture: The New [Healthy] Botox](https://thecenterofbliss.com/wp-content/uploads/2011/07/Fotolia_42929417_XS1.jpg)
Looking younger and wrinkle-free has and continues to be a desire for many women. Many often stay away from rejuvenation techniques because they typically involve chemicals and injections of unnatural substances that can cause some major side effects. As we get more health conscious and aware of the toxins we put into our body, many…
Migraines immobilize thousands of people every day. Migraine sufferers know the early stages and often have a prescription to take to help mitigate a full migraine. However, medication doesn’t always help, and many don’t even realize they are suffering from migraines. What Exactly Is a Migraine? Migraines are an elevated headache. Throbbing, pulsing and tightness…
Chinese medicine uses a different way of looking at the body than western medicine. In Chinese medicine, the body has a natural flow of good energy and whenever pain arises it is due to a block in the energy flow. Where the pain stems from is indicative to where the blockage is and allows your…
Do you know that pediatrics is the oldest specialty in Chinese medicine? For over 2,000 years Traditional Chinese Medicine has been providing solutions to children’s health problems. And it isn’t just herbal medicine—Traditional Chinese Medicine includes acupuncture, Chinese massage, herbal medicine, and dietary therapy. Chinese Medicine approaches healing through noninvasive treatments that focus on an…
Summer is finally upon us, which means road trips, pool time, and campfires. It can also mean dehydration, sunburn, and a bit of stress trying to cram all your trips into the next three months. But we spoke with our acupuncturists who have some summer wellness tips to offer up to keep you running at…
We all know that getting a good night sleep is important. Not only does a good night sleep leaving you feeling restful and ready for a new day, it has major health benefits. A quality eight hours can help you keep your blood pressure low, decrease your risk for obesity, help with muscle repair and…
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